Certified Cycle Coach Facilitator

Yay! I am so excited to share that I am now officially a Certified Cycle Coach Facilitator.

It has been such a beautiful journey – six months of intensive learning, followed by a year of integration and practice. And the journey continues! I am excited to see the next steps unfolding. A key learning in this training has been to trust the timings and tides of the continuous cycles of life, and in that lies a powerful invitation of surrender.

You may be curious – what does a Cycle Coach do exactly?

A Cycle Coach works at the intersection of coaching and menstrual cycle awareness. They support women and all people with periods in reclaiming their power, finding vitality, and experiencing a sense of belonging in the female body. They teach clients how to chart their menstrual cycle and map unique strengths and vulnerabilities in each hormonal phase, guiding them to tune into their Menstruality. Clients learn to embrace their natural flow, discover the power of their period, and may even come to celebrate it.

A Cycle Coach’s work extends beyond the menstrual cycle, honoring the many cycles of life—seasonal, lunar, creative, and more. Clients are guided to integrate cyclic wisdom into daily life, goal-setting, and personal evolution.

Cycle Coaches design services, products, and experiences that elevate menstrual cycle awareness. From sacred circles to corporate workshops to intimate one-to-one sessions, they create meaningful change in their communities. It is impactful, beautiful, and important work, and those drawn to it often feel a clear sense of calling.”

I did my training at Cycle Coach School, where the excerpt above is taken from. The training was transformative in so many ways, and the teachings and wisdom shared continues to ripple throughout my life – which I am so very grateful for and humbled by. I am so very happy I followed by inner nudge to take on this adventure – it proved to align in all the right ways.

In my practice so far, I have guided clients on their menstrual cycle awareness journey in addition to spreading awareness through talks and presentations for different organizations.

My key intention with everything I do in this work is to support women and people who bleed to get in to closer contact with their bodies and natural cycles. It is such an awe inspiring space to hold and to witness. 

I hope you are well – whenever and wherever you are reading this. Thank you for being here.