As I feel the transitioning from summer to autumn in the air, I also feel the changes of seasons on this blog as the language now has shifted to English. There will also be more videos coming on here; the first one today exploring the difference between the male and the female hormonal cycle. Let me know if this field is something that interests you – I will share more of what I am learning in my Menstrual Cycle Awareness training as we go (I am excited!)
This video covers the following topics:
– How women and men have different hormonal rhythms
– The consequence of suppression of the female hormonal cycle (menstrual cycle)
– How the female body changes its rhythm through life (from menarche to menopause)
– The main characters (hormones) in the male and female hormonal cycle
– How men follow a daily (circadian) rhythm and women follow a monthly (infradian) rhythm
– How the luminaries (sun and moon) coincide with the male and female hormonal cycle
– Why menstruation is not an isolated event
I hope you like it!
